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Chopped vegetables with seasoned ground beef in bowl.
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Taco Salad with Catalina Dressing

My Easy Taco Salad with Catalina Dressing is a potluck favorite, and one of my family's favorite dinners, too! It's loaded with taco-spiced beef, peppers, corn, and cheese. Grab a bag of tortilla chips and dig in.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Appetizer, Dinner, Lunch
Cuisine: American, Mexican
Servings: 5 servings
Calories: 546kcal
Author: Nancy Mock

Ingredients

  • cups sweet corn sliced from approximately 3 cooked ears of corn on the cob, or use frozen or canned corn kernels
  • 2 medium tomatoes (I use Roma tomatoes)
  • 1 green bell pepper
  • 1 red bell pepper
  • ounces can diced green chiles
  • 1 pound ground beef
  • 2 tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons garlic powder
  • teaspoons salt
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ¼ teaspoon dried oregano
  • 1 cup  Catalina dressing (sometimes labeled as California French)
  • 1 cup shredded Mexican blend cheese (or cheddar cheese)
  • Tortilla Chips

Instructions

Prepare the veggies:

  • Put the 2¼ cups sweet corn into a large bowl. Slice the 2 medium tomatoes in half; scoop out the seeds, then dice them. Add the diced tomatoes to the bowl.
  • Slice open the 1 green bell pepper and 1 red bell pepper, remove the membranes and seeds, then dice the peppers. Add these to the bowl with the corn and tomatoes. Pour the 4½ ounces can diced green chiles (with the liquid) in as well, and stir all of the veggies together. Hold this aside while you cook the beef.

Cook the beef:

  • Crumble the 1 pound ground beef into a medium-sized skillet and brown it over medium heat. When all of the beef is browned, drain off the excess grease then add the spices to the pan: 2 tablespoons chili powder, 2 teaspoons cumin, 2 teaspoons garlic powder, 1½ teaspoons salt, 1 teaspoon onion powder, ½ teaspoon black pepper and ¼ teaspoon dried oregano, along with a ½ cup of water.
  • Stir the spices and water in with the beef and bring everything to a simmer. Cook the mixture for 3 to 5 minutes until the beef is fully seasoned and most of the liquid has evaporated. Remove the pan from the heat.

Assemble the salad:

  • Spoon the beef and sauce into the bowl of veggies. Pour in the 1 cup  Catalina dressing; stir to combine the beef, veggies, and dressing. Sprinkle in the 1 cup shredded Mexican blend cheese and fold it into the salad.
  • Serve the taco salad immediately with Tortilla Chips: portion it into bowls if you're having it for dinner like we do! You can set the whole bowl of taco salad out as an appetizer with a big bowl of tortilla chips next to it.
  • Leftover taco salad can be stored in a covered container for up to 2 days. Makes about 10 cups.

Notes

  • Use cooked, fresh sweet corn sliced right off the cob if it's in season. Otherwise, use good-quality canned or frozen sweet corn instead.
  • I like Roma tomatoes because they have fewer seeds and thick walls—so you get a lot of diced tomato with less mess! Romas are great to use in salsas, too.
  • Leftovers can be refrigerated for up to two days

Nutrition

Serving: 1serving | Calories: 546kcal | Carbohydrates: 35g | Protein: 24g | Fat: 35g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 86mg | Sodium: 1631mg | Potassium: 690mg | Fiber: 5g | Sugar: 20g | Vitamin A: 2271IU | Vitamin C: 61mg | Calcium: 195mg | Iron: 4mg
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